Existensis

Travels through Life, Body, Mind and everything inbetween …
Archive for the "Happiness" Category

Don’t Knock Yourself Out

Can you remember your childhood days? In those days, everything seemed so simple – all we had to think about were cartoons, cookies, or Father Christmas. We didn’t care about what we didn’t know merely because we were just too oblivious of the things that could bother us.
We become more concerned as we age with [...]

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Techniques For Strengthening Self Esteem

Strengthening self confidence is probably the most challenging things to accomplish. Having the self confidence is amongst the keys to appreciating the wonders in life as well as living it to the fullest. Being self-assured in the things you do is also a vital factor to a successful career.
When you strive to enhance your self-confidence, [...]

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Becoming a master

What creates a master of a field ?
Take some time now and just note down what for you sums up a true master of things…
People may often make a list of   something such as experience, skill and abilities.
However it is a lot [...]

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Make A Vision Statement To Stay On Course

What is a Vision Statement? It isn’t the vision or dream you have every once in awhile about the car or house or lifestyle you want to have. It is not part of your “wish” list that says some day I would like to have, “_____”.
Why do I need a Vision Statement? I am getting [...]

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Turning Bad Habits Into Good Ones

We all have habits and some of these habits are bad ones. Kicking a bad habit and turning it into a more positive one is hard but is worth the effort if you put your mind to succeeding. Our habits can determine our life to an extent and affect the way we feel and think. [...]

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Strong Relationships – Avoid the Road to Oblivian

So often I see couples  just slowly moving  apart, it seems  almost as though they lose the spark that they had, not always purposefully sometimes it happens without them knowing  it is happening. So the first move on the thoroughfare to reviving strong relationships, therefore is to reconnect [...]

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Having Happy Thoughts

Pause for a moment. What were the thoughts running through your head a moment ago? How did that thought make you feel?
It is very important that we realize the relationship between our thoughts and the way we feel. Did you know that we are constantly thinking? Take breathing for example. Unless we feel that we [...]

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Ways to develop your inner leader

How to awaken your inner leader
Leading really initiates with your own internal resourcefulness and decisiveness. Just for a moment think about some of the features for you that completely describe great leadership to you.
A few words that [...]

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Power Of Words

Words hurt, heal, motivate, and aggravate. They are powerful. They control emotions and will even management an individual physically.
A word is worth a thousand pictures.
“Come here.” Two words that move a person from there to here.“Write this down.” Three words that cause people to place words on a page.
“Keep in mind a time after you [...]

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Find Out What You Really Want

Ever wonder why some people never get anything good out of their life? That’s because they don’t know what they want in the first place!
You must be specific in your passions, then you must focus all your efforts on that particular desire.
Some people don’t really know what they want. For one moment they’re excited over [...]

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